Benzos and other drugs like Xanax are not sold over the counter for anxiety treatment
We try to find medicine alternatives due to several reasons like safety, dependency, strength, cost etc, Xanax a.k.a Alprazolam is a fast- affecting medicine used for treating anxiety,panic and depression disorders. 

It belongs to a class of medications called benzodiazepines which act on the brain and nerves (central nervous system) to produce a calming effect. It works by enhancing the effects of a certain natural chemical in the body (GABA). 

Due to its fast effect on the central nervous system , it is available as prescribed medicine. As per the FDA guideline , it is declared as a Schedule IV drug but that's not the reason to find alternatives. It is also called Tier 1 medicines means it is also a bit costly compared to its prescribed alternatives.

That’s not the main reason people are looking out for other alternatives. Maybe there will be exceptions. To be clear and precise there are no OTC medications for anxiety. There can be good options like natural therapy, other medicines, off- label uses of specific medicines and psychological therapy.

In prescription medicines alternatives there are several options you can find in this article. Still if you got the right prescription for Xanax you can get xanax online or from a pharmacy by showing them the prescription paper.

Why Has Xanax Declared As a Scheduled IV Drug?

Authorities declare a drug as scheduled when it has the potential to be abused for personal purposes. Xanax has a low potential of abuse still 16 percent of the US population have been using Xanax for recreational purposes and also mixing it with other psychotic drugs to increase the euphoric experience.

Hence it has been a controlled drug in the US and available with a prescription. The dependency and side effects like drowsiness, sleepiness, and euphoria effect are some of the reasons included.

Many times it is available as street drugs but it is illegal and unsafe products sold on the streets so beware of them.

What Are The Prescribed Anxiety Medications In The Option Of Xanax?

Doctors can suggest and prescribe several anxiety medications and also OTC medications for anxiety according to the examination and analysis. Below are some medicines which you can get with a prescription and can use an alternative:

  • Benadryl
  • Zoloft
  • Prozac
  • Lexapro
  • Valium
  • Ativan

OTC Medicine Or Non-Medicinal Method Of Treating Anxiety And Depression 

These Modern times have seen a great increase in stress and anxiety in various age groups. Maybe the most modern thing is creating hassles that we can’t even see. If we turn back to history or the bygone era we can find as much as things to soothe and live stress-free life. Let’s see the other methods you can try to get relaxation from anxiousness.

  • Lifestyle changes: A lifestyle change can bring the cheer back to you . Doing simple changes like exercising , showing gratitude, changing diet or sleeping pattern, reading, hiking, recreational activities, attending festivals with friends, just spending time with your loved ones or talking can improve your anxious and depressed mood and it is worth it as it does not require costly medical bills.
  • Ashwagandha: Mother nature has the utmost solutions and resources to help with the problems. Ashwagandha has healing properties and it is also used in various natural ayurvedic OTC medicines for anxiety.
  • Get Out : It's more of a random method the moment you feel anxiety and depression or tension, stand up, take a breath and walk away from one space to another. It will create a stress-less mood and will give time to analyze the situation and come up with new creative methods to solve it.
  • Yoga And pranayama: Meditation, Stretching out and breathing exercise are the basics of Yoga and pranayama. It can help to change the perspective and also decrease the harmful effect on the mind and body caused by anxiety and depression.
  • Consult A Doctor: A doctor who is a specialist in the field of anxiety and mental health can tell you the proper medicine and a way out.
  • Herbal Medicines: Just like Kava kava fruit, veggies, valerian root, herbal tea, lavender, and Tulsi (Basil) medicines are able to boost mood and calm down into relaxation and it is available without any prescription.
  • Reiki: Reiki is a type of spiritual and meditative healing, where you can find various practitioners. People say it heals the impurities through the energy. And as it is a meditative type of thing it can help to release anxiety and stress.

More methods like massage, spa, acupressure hobbies etc can calm your nerves when anxious or depressed.


Anxiety and depression is a normal thing but not so basic that they should be neglected. Xanax- like medications are effective but available with only one prescription, whereas you can try out other OTC medications or methods to get the stable position of mindfulness. 

The other alternatives of Xanax are also prescribed as per the examination. Again there are no allopathy OTC medications for anxiety but you can try various options or natural OTC medications in place of Xanax and which can also protect you from side effects or dependance.


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